Are you ready to explore a dish that’s as nutritious as it is flavorful? Stuffed grape leaves, often known as Dolma, are a culinary treasure enjoyed in various cuisines around the Mediterranean and Middle East. This dish combines the earthy goodness of grape leaves with a savory filling, making it a perfect appetizer or a light main course. Let’s dive into how you can prepare this legendary recipe at home.
Ingredients and Preparation
To start, you’ll need these simple ingredients:
- Fresh grape leaves (about 30 leaves)
- 1 cup of cooked rice
- Half a cup of finely chopped fresh herbs (parsley, dill, and mint)
- 1 medium onion, finely diced
- 2 cloves of garlic, minced
- 1/4 cup of olive oil
- Juice of 1 lemon
- Salt and freshly ground black pepper to taste
- Optional: Chopped nuts or raisins for a hint of crunch and sweetness
First, prepare the grape leaves. If you’re using leaves from a jar, rinse them under cold water to remove excess brine. For fresh leaves, blanch them in boiling water for a few seconds until they become soft, then drain and set aside.
