Mix Greek yogurt, mayonnaise, minced garlic, and chopped dill in a small bowl. Stir thoroughly.
Wait on people at a restaurant or in a similar setting.
After the rice is done, use a fork to separate the grains.
Put the zucchini balls on top of the rice and pour the garlic sauce over them.
Add more fresh dill on top if you like.
Ideas for how to serve.
Serve with a side of green salad to make a full meal.
Include a serving of cooked vegetables for added health benefits.
Tips for Cooking:
Be sure to remove as much water as you can from the grated zucchini to help the balls keep their form.
You can add more spices or herbs to the rice and zucchini mix according to your preference.
Benefits for your health:
Zucchini is a vegetable that is low in calories and has lots of vitamins A and C.
Ricotta cheese is a good source of protein and calcium.
Carrots are rich in beta-carotene and fiber.
Greek yogurt is a healthy choice because it has protein and probiotics.
Information about what you eat:
I am a vegetarian.
Does not contain gluten. If necessary, use breadcrumbs without gluten.
No dairy included. Use dairy-free cheese alternatives if necessary.
Storage: Keeping things in a safe place.
Refrigeration tip: Keep leftover food in a sealed container in the fridge for a maximum of 2 days.
Warm up the food in the oven or microwave before serving.
Reasons to enjoy this recipe:
It is a simple and tasty dish that mixes different textures and flavors.
Great for a nutritious and fulfilling evening meal.
The garlic sauce gives a smooth and tangy taste that goes well with the zucchini balls.
In conclusion, this recipe for zucchini balls with rice and garlic sauce is a delicious and simple dinner choice. The mix of flavors and textures creates a delicious meal that your loved ones will enjoy. Savor the tasty and easy-to-make meal!
